All posts in "Recipes"
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How To Get Kids To Eat Vegetables

By Etelka Koshemakin / April 17, 2018

I was curious how to get kids to eat vegetables for a long time because I have found it to be a great challenge. Especially my daughter was very fussy about veggies. She only ate carrots and frozen green peas, green leafy vegetables were a big NO. Green Smoothie For Kids We all know the […]

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Blend a Kale Spinach Smoothie!

By Etelka Koshemakin / April 3, 2018

A smoothie a day is a great way to add green leafy vegetables to our diet. Even my kids started to drink mummy’s kale spinach smoothie. Earlier it was impossible to get them to eat spinach and kale in a salad or cooked. But if it is in a smoothie, that is different! They drink this delicious […]