I'm Etelka Koshemakin - a mother of two wonderful children, a wife, a healthy lifestyle enthusiastic, and a business woman. Through my blog posts I aim to inspire other mums to discover their inner genius, set it free to create a healthy, balanced and fun life for their family. Connect with me to get awesome tips and videos.
A few years ago there was an amazing health-science and anti-aging breakthrough. A new understanding was gained about how our body restores itself and now we can boost our body’s own healing process. We can rejuvenate our skin on a cellular level.
I have read an article on http://bestlifeonline.com titled “40 Ways Your Body Changes After 40 “- the good, the bad and the unavoidable. This post is an extensive collection of aging symptoms with some good suggestions on how to lessen them. But it appears that they have no idea what causes them at large. Why […]
I was curious how to get kids to eat vegetables for a long time because I have found it to be a great challenge. Especially my daughter was very fussy about veggies. She only ate carrots and frozen green peas, green leafy vegetables were a big NO. Green Smoothie For Kids We all know the […]
A smoothie a day is a great way to add green leafy vegetables to our diet. Even my kids started to drink mummy’s kale spinach smoothie. Earlier it was impossible to get them to eat spinach and kale in a salad or cooked. But if it is in a smoothie, that is different! They drink this delicious […]
Join SuperMom’s Smoothie Challenge today! The challenge is to drink a smoothie a day for 30 days. It is not only a tasty and fun challenge, but it can put your feet on the path to reforming your family’s diet into a healthier one by adding a green smoothie to it. Make no mistake, the […]
I am a big advocate for budgeting, finding deals, and buying at the best price. I believe in getting all the items you NEED and LOVE without spending too much on them. I’m intentionally not calling it saving. Saving implies scarcity. Buying at the best price means smart shopping. Chasing discounts on overpriced items […]
I truly feel for every woman who undergone serious treatments due to breast cancer or had an operation due to the likelihood of it. I hate to loose a dear friend or a family member but I see the cancer foundation as an ineffective organisation. They are asking for money but does not educate woman […]
I have started to plan for my first baby’s arrival from the beginning of my pregnancy. We were living from paycheck-to-paycheck, and budgeting for baby was a must. There are a ton of cute baby items for sale in the shops and on the internet all the time. I felt it very hard to restrain […]
Yes, You Are A SuperMom Every mom who takes good care of one or more child is a SuperMom. We might have different strength. Some moms are better cooks, while others are a better teacher or a better finance director of the family and some extraordinary moms are unbeatable in juggling between motherhood, work and business. A […]