All posts in "Recipes"

How To Get Kids To Eat Vegetables

By Etelka Koshemakin / April 17, 2018

I was curious how to get kids to eat vegetables for a long time because I have found it to be a great challenge. Especially my daughter was very fussy about veggies. She only ate carrots and frozen green peas, green leafy vegetables were a big NO. Green Smoothie For Kids We all know the […]


Blend a Kale Spinach Smoothie!

By Etelka Koshemakin / April 3, 2018

A smoothie a day is a great way to add green leafy vegetables to our diet. Even my kids started to drink mummy’s┬ákale spinach smoothie. Earlier it was impossible to get them to eat spinach and kale in a salad or cooked. But if it is in a smoothie, that is different! They drink┬áthis delicious […]