I'm Etelka Koshemakin - a mother of two wonderful children, a wife, a healthy lifestyle enthusiastic, and a business woman. Through my blog posts I aim to inspire other mums to discover their inner genius, set it free to create a healthy, balanced and fun life for their family. Connect with me to get awesome tips and videos.
I asked a friend of mine, who is a nail expert to give me some tips and information on how to improve the look of my nails. I think it worth to share. The nails are not just ornaments of the hands but they provide protection by defending the ends of the fingers from potential […]
In a lot of families dad makes the money and it is Mom’s duty to ensure that his pay goes a long way. Mom is at home, so she has time to pay all the bills, to do most of the purchases of food, household items and to buy the necessary clothing. Does it sounds familiar? When […]
We’ve been living in Western Australia but had a dream to move to Queensland. The first opportunity came two months ago and we have moved over. My daughter is 4 years old and my son was 2,5 at the time. We have decided, that instead of flying the half of the family to Brisbane, we […]
Self confidence is important not just for ourselves as mum, but this is what we want to nurture in our kids. How can we do this effectively? I was listening some TED talks the other night about self confidence. I have especially liked “The skill of self confidence” by Dr. Ivan Joseph because he gave the […]
In my previous post about working out at the morning I’ve mentioned that I start my day by drinking a cup of lemon water. Let me explain why! There are 9 reasons to drink warm lemon water upon waking up before eating anything. 1. Balance pH Levels. It helps as it has an alkalizing effect […]
Do you find that after kids you have trouble working out? I am going to share with you how I a mum of 2 work out in my spare time or with the kids! In the morning I find is the best time to work out for myself. I wake up and drink one cup […]
Vaccination is a very controversial topic in these days. The funny thing is that pro-vaccination moms and anti-vaccination moms have one thing in common: they want the best for their children. In my opinion, the only way to make an informed decision weather or not vaccinate one’s child is to be willing to listen not only […]
Summer time is usually sunny, hot and dry in Western Australia. The best way to enjoy it is to go out early on the day to the beach or a park. For a midday fun I used to fill up the little pool, that is placed in the shade for them. My kids love playing […]
